Jo

A LITTLE ABOUT
Jo
[Receptionist]


HOBBIES & INTERESTS:
Cooking,  Travelling.
MY FOCUS FOR THE 12 WEEK CHALLENGE:
Lose weight & tone up & improve overall fitness
MOTIVATIONAL QUOTE/S:
Put your ‘big girl’ pants on and deal with it.




Jo's Weekly Stats:

Start:
Chest:   90.0 cm
Waist    92.0 cm
Hips    112.0 cm
Thigh    56.0 cm
Bicep    31.5 cm
Weight  67.3 kg

End Week 1:                Lost to Date:
Chest:   89.0 cm            -1.0 cm
Waist    86.0 cm            -6.0 cm
Hips    113.0 cm            +1.0 cm
Thigh    56.5 cm            +0.5 cm
Bicep    31.5 cm             same
Weight  67.3 kg              same

End Week 2:                 Lost to Date:
Chest:   86.0 cm            -4.0 cm
Waist    84.5 cm             -7.5 cm
Hips    111.0 cm             -1.0 cm
Thigh    56.0 cm               same
Bicep    31.5 cm               same
Weight  65.9 kg              -1.4 kg

End Week 3:                 Lost to Date:
Chest:   84.5 cm             -5.5 cm
Waist    81.0 cm             -11.0 cm
Hips    109.5 cm             -2.5 cm
Thigh    54.0 cm             -2.0 cm
Bicep    30.0 cm             -1.5 cm
Weight  64.6 kg              -2.7 kg

End Week 4:                 Lost to Date:
Chest:   86.0 cm             -4.0 cm
Waist    83.0 cm             -9.0 cm
Hips    110.0 cm             -2.0 cm
Thigh    54.0 cm             -2.0 cm
Bicep    31.0 cm             -0.5 cm
Weight  64.3 kg              -3.0 kg